Description

9" Long x 2" wide band that stretches up to 3 times its length

Benefits/Uses

• Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.
• Effective for both upper and lower body training.
• By using bands for dynamic warmup, you can target the hip and shoulder complexes.
• When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
• Use the the 9" Long band for lateral steps, leg extensions and shouilder stabilization exercises. Use the 20" long band for monster walks or for people over 6'2".

Features

• All purpose band can be used for chops, lifts, presses, PNF patterns and more.
• 5' band stretches up to three times it's length for variable resistance.
• Sliding foam pads for easy, comfortable grip.
• Nylon loop at each end allows band to be attached to a door or used with a therapist.
• 1 Year Warranty