Description

A simple, portable and versatile piece of equipment for a full body workout.

Features

• Set includes 2 Equalizer bars and work out poster

Benefits/Use

• Work your arms, chest, back, core and more!
• Perfect for push-ups, dips, pull-ups, leg raises and stretching

Specifications

• Height: 28 ½"
• Width: 25"
• Weight: 8lbs.
• Weight capacity: 400lbs.

Description

• The Speed-Vest is a weighted vest that slips over the head and straps across the body using a cross-strapping system that helps keep the vest from shifting side-to-side.

Features

• Designed for running, jumping and intense training it is thinner and tighter than a regular Uni-Vests. This makes it the ideal training tool for track and field events, basketball, soccer, football, baseball and volleyball.
• Can be used in water.The vest is constructed primarily of a fast dry polyester mesh. The porous design keeps water from collecting and permits the vest to dry quickly.
• Comes with 10 pounds of Flex-metal weights, but can be adjusted from 1 pound up to 10 pounds by removing or adding the ½ pound Flex-metal™ weights.
• A high visibility neon green porous polyester shell to allow air to flow freely through the vest.
• It tightly holds one weight in each per pocket so that no movement occurs during rigorous exercise.
• Provides an exact balance of weight from the front to the back of the vest while the special weight pocket system allows the soft weights to bend and flex with your movement.
• The Speed-Vest will not get in your way: With one layer of soft Flex-metal weights the vest is only a ½ inch thick. This combined with the unique thin flexible padded shoulder straps keep the vest from inhibiting your movement in any direction.
• Easy to clean: Hose it off, hand wash or machine wash with the weights removed.

Description

The Economy Aerobic Bar is a weighted fitness bar made of solid steel (less than 3" diameter) encased in an easy grip durable soft foam exterior, for a secure and comfortable grip. The tips have smooth rubber caps for added safety.

Benefits/Uses

• The Bar can be utilized in a wide variety of workouts including strength & conditioning, circuit & interval classes, balance & alignment, sports conditioning, kick boxing & martial arts, flexibility training and pilates & yoga based workouts.

Features

• The Economy Aerobic Bar is easy to store, has no loose parts and will not damage floors.
• Soft black foam exterior for long lasting durability and added comfort.
• Bar has a color-coded rubber numbered end cap and label sleeve.

Specifications

• Weights: 4 lbs (3'8" long) 6 lbs (3'10" long) 9, 12, 15, & 18 lbs (4' long) 22lbs (5' long) 27lbs (6' long).