Innovative vibration technology produces intense involuntary muscle contractions.

• Home & Commercial Models Available
• Produces a vibration through which energy is transferred from the platform to the body. This mechanical stimulus produces a stretch reflex which, depending on the selected frequency, results in muscles vigorously contracting 30 to 50 times per second.
• Each set is performed no longer than 30, 45, or 60 seconds in length, and training sessions lasting aboout 10 minutes of actual time on the Power Plate.
• Advanced Vibration Technology increases the production of regenerative and repair hormones, improves blood circulation, strengthens bone tissue, improves lymph drainage and increases basal metabolic rate. All this results in more strength, more speed, more stamina, rapid recovery of muscles and tissue, increased flexibility, mobility and coordination, improved collagen production, and fat reduction.