Description

The economy agility ladder is an affordably priced agility ladder.

Features

• Rungs have rounded top and flat bottom to prevent sliding.

• Ladder is 28' long, breaks down into two 14' ladders.

• 20 rungs, each rung is 16" wide, 17" between each rung.

• Carry handle for no hassle storage and transport.

• Exercise instructions included.

Benefits

• Improves agility, balance and conditioning.

• Easy to adapt to sport specific footwork movements.

Description

18" plastic rings that lie flat on a hard surface and can be used to create drills that are fun and functional.

Benefits/Uses

• Run, walk, bound or hop from ring-to-ring to develop dynamic balance, flexibility, agility, quickness, coordination and reaction time.

• Let's you create drills that are fun and functional in seconds.

• An inexpensive way to have 3-4 groups working at the same time.

• Includes Fitness Ring Exercise Sheet

Features

• Safe, durable and flat to avoid potential injury.

Specifications

• 18" diameter

• Set of 12 rings

Description

17" hard plastic rings that lie flat on any surface including grass and can be used to create drills that are fun and functional.

Benefits/Uses

• Run, walk, bound or hop from ring-to-ring to develop dynamic balance, flexibility, agility, quickness, coordination and reaction time.

• Let's you create drills that are fun and functional in seconds.

• An inexpensive way to have 3-4 groups working at the same time.

• Includes Fitness Ring Exercise Sheet

Features

• Safe, durable and flat to avoid potential injury.

Specifications

• 17" diameter

Description

The Sled Dawg I is a welded powder coated steel sled that carries up to 200 + lbs. A 10-ft strap connects to a Harness or Universal Shoulder Harness with a quick release option.

Features

• Includes steal sled, harness and one 10' nylon cord.

• Uses standard Weight plates

• Add your standard weight plates to achieve desired resistance.

Benefits

• Resistance running improves start and acceleration.

• For resistance Sprinting use light loads. Use heavier weights for overload strength training.

• No need for a partner! Train by yourself.

Specifications

• 14-gauge powder coated steal sled ( 22" X 38" x 20 lbs) Harness and 10' nylon cord.

Description

The Sled Dawg II is a welded powder coated steel sled that carries up to 200 + lbs. A 10-ft strap connects to a Harness or Universal Shoulder Harness with a quick release option.

Features

• Includes steal sled, harness and one 10' nylon cord.

• Uses Olympic Weight plates.

• Add your Olympic weight plates to achieve desired resistance.

• Quick Release Harness option allows you to release the sled while sprinting for a quick burst of speed.

Benefits

• Resistance running improves start and acceleration.

• For resistance Sprinting use light loads. Use heavier weights for overload strength training.

• No need for a partner! Train by yourself.

Specifications

• 14-gauge powder coated steal sled ( 22" X 38" x 20 lbs) Harness and 10' nylon cord.

• This option lets you release the sled while sprinting and gives you a quick burst of speed.

Features

• Multi-point harness attachment allows for even load during pulling; rear handles are great for pushing.
• Heavy-duty 11-gauge steel and welded construction creates strong frame.
• Plate mount allows for standard or Olympic Plate use.
• Includes sled (38"L x 24"W x 12"H) and shoulder harness.