Sports Conditioning (Weeknights)

You asked for it and now it's back! One of E3Sports most popular classes has returned to give you the best workout ever. This boot camp style class is a challenging yet fun program set to high powered music. Put your body to the test as you squat, push, hold, rotate and lunge yourself through our creative program designed with med balls, agility ladders, bands and ropes. Are you up for the challenge?

WHAT:
* 60 minute intense outdoor sports conditioning workout
* 8 sessions offered (with option to make up two missed classes at other fitness offerings during fall season)
* All athletic backgrounds welcome
* Led by our Certified Performance Trainers

WHEN:
* 2 nights per week over 4 weeks
* Mondays and Wednesday
* Sept 20 - Oct 13
* 6:30pm- 7:30pm

WHERE:
* Robert Louis Stevenson (PS 183): 419 East 67th Street btw 1st and York.

To sign up for the class or for more information, click here: