The E3Sports Movement Assessment is derived from the Functional Movement Screen developed by Gray Cook, Lee Burton, and Keith Fields  that has linked the areas of physical therapy, strength and conditioning and athletic training with an objective look at movement patterns of the human body.  

The main focus of this screen is to monitor all movements that are considered fundamental to athletic success. An E3Sports Performance Specialist will evaluate a series of tests and implement corrective exercises based on the way you move. Functional movements involved with the screen pertain to a number of important athletic skills we see in everyday sports such as acceleration, deceleration, stability and mobility. Your body's overall movement skill limitations can reduce the effects of athletic development. By using this test, weak links in the body are assessed and fixed, ultimately yielding a stronger, more mobile athlete.

E3Sports Movement Assessment Benefits:

1)  Helps to reduce the potential for training and sports injury.

2)  Creates a functional baseline to mark progress.

3)  Identifies physical imbalances, limitations and weaknesses.

4)  Provides a simple grading system to assess movement patterns.

5)  Helps to individualize training and conditioning programs for specific results.

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